#Nurture Your Zest S2-E7 John Taylor & Ashleigh King John Taylor and Ashleigh King chat about energy and peak performance

🎙#NURTUREYOURZEST EPISODE 7 OF SEASON 2 🎙 In this episode, join your host Ashleigh King as she chats to John Taylor, army veteran. John is an army veteran, he’s travelled the world and this has helped him to be able to talk to anyone from all walks of life.He is now a podcaster, performance coach and a lover of golf and people.This episode has been recorded in our new hangout, Flamingo Heights Podcast Studio.IN THIS EPISODE YOU'LL HEAR: 🌵About life growing up as a military kid living in seven different countries 🌵How he got into community radio, podcasting and presenting🌵How to rest and operate at your peak performance and the power of going for a walk🌵Using sensory skills and instinct to help with networking and communication 🌵Why it’s important to protect your energy and the importance of gratitude🌵How to cope with unexpected change and the power of intentional thought🌵Simple things you can do to improve your mood, and attract new opportunities🌵Why you should smile at the sun ☀️ and the power of really feeling whatever it is you need to feel🌵Why we can learn from everyone, and why each person who crosses your path is a mirror of you FIND JOHN ONLINE: 💻 LinkedIn: https://www.linkedin.com/in/johntaylorperformancepsychologyexpert/ Recorded at Flamingo Heights Podcast Studio: 🦩Flamingo Heights: https://www.flamingoheights.co.uk If you would like to record a podcast or have questions about starting a podcast or collaborating please write to: 💌 [email protected] If you've enjoyed this content and found it valuable, please consider donating to our Ko-Fi page. Your support helps us to keep sharing stories: https://ko-fi.com/nurtureyourzestSeason 2 of this podcast has been made possible with the kind sponsorship of THAT Branding Company and Blindsee Photo.🎨THAT Branding Company: https://www.thatbranding.company/ 📸Blindsee Photo: https://www.blindseephoto.co.uk/ Thank you to our Production Team: 🦩 Ashleigh King - Host & Executive Producer🎥 Joel Lowson - Audio & Video of Joel Lowson Videography🎥 Krzysztof Furgala - Sigil Media📸 Paul Scurrah of THAT Branding Company and Blindsee Photo#Podcast #MensMentalHealth #Coaching #ZenGolf #Golf #Buddhism #PeakPerformance #NurtureYourZest #FlamingoHeights #PodcastStudioNewcastle #Entrepreneurship #ArmyVeteran #PTSD