#NurtureYourZest Episode 4 with special guest Maggie Elstob

🎙EPISODE 4 🎙 Join your host Ashleigh King as she chats with Maggie Elstob, in a special episode for International Day of the Girl, with a particular focus on girls and women in sport. Maggie is only 22 years old, yet has wisdom beyond her years.You’ll discover: 🌵 Why she loves sport🌵 How she motivates herself to exercise when she feels tired.🌵 How she overcame an injury which left her feeling down and frustrated with her body🌵 The value of friends who support your goals🌵 What frustrates her about the nutrition industry.🌵 Her dream for young women and girls today.Subscribe and comment to share how you #NurtureYourZest! Find inspiration at our website: nurtureyourzest.com If you would like to record a podcast or have any questions about starting a podcast please write to: 💌 [email protected] or visit our website at https://www.flamingoheights.co.ukIf you've enjoyed this content and found it valuable, please consider donating to our Ko-Fi page.Your support helps us to keep sharing stories: https://ko-fi.com/nurtureyourzestThis podcast has been made possible with the kind sponsorship of TL Multimedia, THAT Branding Company and Blindsee Photo.