Nurturing Independence: A Journey Toward Healing Codependency

Today, I want to explore a topic that holds a significant place in my heart—codependency. It's a term often used to describe an unhealthy pattern of behavior where our self-worth becomes entangled with others, and our happiness is dependent on their approval or validation. This episode is for those who resonate with the struggles of codependency and seek guidance on the path to healing and reclaiming their independence.