Nurturing the Nurturers: When Taking Care of Others Exhausts Us

Send us Fan MailIn this episode, we dive deep into the heartwarming and enlightening journey of Jacqui O'Connor, a dedicated New Zealand nurse with a remarkable 29-year career, who transformed her personal battles with agoraphobia and anorexia into a source of inspiration through the founding of Heart Place Hospital. Join us for:Jacqui's Personal Revelation: How her struggles led her to realize the importance of self-care for caretakers.Insights into Caregiver Burnout: Discussion on how societal norms and disregarding natural biological rhythms contribute to caregiver exhaustion.Innovative Healing at Heart Place Hospital: Explore Jacqui's unique approach integrating nervous system regulation and mindset shifts.Empowering Women in Healthcare: Highlighting the need for systemic changes that prioritise understanding and support over symptom treatment.A Blueprint for Change: Offering solutions for a supportive and sustainable future for those who spend their lives caring for others.Tune in to hear how Jacqui's story is not just about overcoming, but about empowering and enlightening everyone involved in the caregiving process.www.heartplacehospital.org.nzYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexualityhttps://radiantwoman.xperiencify.io/tarishatourokbody/mini-course/FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desiresJoin Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life https://www.sexualempowermentforwomen.comVisit our website at https://www.sexualempowermentforwomen.com to join the Sexually Empowered Radiant Woman movement.