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Jan 20, 2016 42 min

Nurturing Wellness: Mindfulness

from General Hosted by The Voice of the Cape

Continuing the discussion on the unhealthy co-dependent relation. Today we speak about how to break the habit with mindfulness. Guest: Dawn Penny is life coach and master spiritual healer. For more: http://www.livinghealth.co.za/

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Nurturing Wellness: Mindfulness

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