Nurturing Wellness: Trauma Release Exercises
from General Hosted by The Voice of the Cape
Are you looking for release from overwhelming emotions, stress, trauma or trying to shake off the baggage of your life? Then try the "Tension and Trauma Release Exercises". This self-help tool is an innovative series of exercises that assists the body in releasing deep muscular patterns of stress, tension and trauma. Guest: Desiree English, TRE facilitator - 076 776 6115
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Frequently asked questions
How long is this episode of General?
This episode is 40 minutes long.
When was this General episode published?
This episode was published on January 5, 2016.
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