Nurturing Your Emotional Needs

— "Look ahead, develop your strengths, develop and improve your coping skills and mechanisms, function at a healthier level as quickly as possible, and achieve independence as quickly as possible." Valeria Teles interviews Pat Capel — a psychotherapist, counsellor, and coach revolves around emotional needs. Born and raised in South Africa, Pat is now based in London, UK.  He completed a BA in Psychology and Drama and followed that with a teaching diploma and a post graduate degree in Counselling Psychology.  After 17 years in the classroom, he decided to return to the books and completed a diploma in Psychotherapy.  He decided to train in the Human Givens method which is aimed at being short-term, solution focused psychotherapy. He continues to work part time in a secondary school where he teaches English Literature.  The rest of his time he works as a therapist, counsellor and coach.  He also delivers training, workshops and lectures in the school environment for pupils, parents and teachers. To learn more about Pat Capel and his work please visit: https://www.patcapel.co.uk/   — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.