Nurturing Your Postpartum

In this episode we welcome back our guest Nicole Goff, a postpartum doula, to discuss the crucial importance of postpartum care which is often overlooked by mothers. We explore various aspects of postpartum support, including the role of postpartum doulas, planning for postpartum, the significance of emotional healing through birth debriefing, and cultural practices like the 'closing of the bones' ceremony. We also touch on the Western societal gaps in postpartum support and the need for more education and community involvement to ensure a smoother recovery and healthier future for mothers. Stay Fearless! Pregnancy Journal: My Holistic Pregnancy: A Prompted Journal for Home Birthers: Conscious Conception through the First Forty Days Blog: Nicole Goff Speaks Blog: Beginning a Blissful Mothering Journey: How to Create your Perfect Postpartum Podcast: Ecstatic Life with Nicole Goff Podcast  Website: Ecstatic Life  Aurora Holistic Birth Socials: @NicoleGoffSpeaks @AuroraHolisticBirth Book Reference: The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Johnson Honeybee Pediatrics Thank you so much again for listening and we invite you to help contribute to future conversations and support the show through our value-for-value model.  Want to help support the show? Venmo PayPal $5 Monthly Subscription Plan Shellbe's doTERRA Page Essentially Shellbe Page Want to Contact Us? Want to Be a Guest? [email protected] Instagram Facebook *Disclaimer: The health information in this podcast is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. axLGS4e8scBfnDzp5B15