Nurturing Yourself in a Busy World

When was the last time you prioritized rest and self-care? In this episode, we explore the significance of intentional rest for mental health, productivity, and creativity in today's fast-paced society. Book Recommendation: Rest is Resistance **host receives a small commission at no cost to you** Experience Cocoa & Champagne⁠⁠, a virtual monthly meetup focused on pleasure and desires ⁠⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠⁠ FB: ⁠⁠⁠Natasha Chentille⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠⁠Chentilleandco⁠