Nutrición Integrativa

Escucha al Dr. Haroldo Cabrera-Mancio en la repetición del programa de radio "Carolina la Mujer de Hoy" el 2 de noviembre de 2018, quien abordó el tema de la Nutrición Integrativa. La nutrición integrativa tiene en cuenta la estrecha relación entre dieta, emociones y entorno, y ofrece pautas para introducir los cambios necesarios. Cuando se quiere modificar algo en la vida —ya sea la alimentación u otros asuntos como encontrar tiempo para uno mismo, comenzar a hacer deporte o incluso cambiar asuntos laborales o sociales— parece que se tienen que alinear todos los astros para que uno sea capaz de dar el paso. Los cambios son difíciles y por eso a menudo esperamos a que la vida lo ponga fácil, y si no, somos capaces de aguantar mucho tiempo manteniendo una actitud conformista. Pero en ocasiones, la necesidad de cambio, la convicción y el compromiso con lo que se quiere es tan fuerte como para luchar y conseguirlo.

Episode metadata supplied by the publisher feed · Published Nov 5, 2018

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