Nutrición. Utraprocesados y corazón

Hoy, en su espacio de Nutrición, Rebeca Vedú nos habla de cómo el consumo de alimentos ultraprocesados aumenta de forma directa el riesgo de sufrir enfermedades cardiovasculares, eleva la hipertensión y la probabilidad de ictus o infartos, incrementando considerablemente el riesgo de mortalidad prematura por problemas cardíacos. Para evitarlo, sería aconsejable un cambio de hábitos y detectar detectar cuáles son algunos de los alimentos o snacks ultraprocesados que consumes con mayor frecuencia y sustiturlos por productos más naturales

Episode metadata supplied by the publisher feed · Published Jun 1, 2026

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Nutrición. Utraprocesados y corazón

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