Nutricionista Best-Seller: ¡Estos alimentos naturales son peores que los ultraprocesados!

En este episodio del Podcast de Nutrición de Fit Generation hablamos con Aitor Sánchez, conocido en redes como Mi Dieta Cojea. Es dietista-nutricionista, tecnólogo alimentario, divulgador científico y autor de varios libros. Tratamos algunos de los temas que más debate generan en nutrición: ultraprocesados, dieta mediterránea, ayuno intermitente y cómo se comunica la nutrición en redes. ➡️ Instagram del invitado (Aitor): https://www.instagram.com/midietacojea/

Episode metadata supplied by the publisher feed · Published Apr 6, 2026

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Nutricionista Best-Seller: ¡Estos alimentos naturales son peores que los ultraprocesados!

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