Nutricionista de la UFC: El peligroso método para perder ...

What this episode covers

En este episodio del Podcast de Nutrición de Fit Generation hablamos con Aritz Adrián (Aritz Makingweight), nutricionista de luchadores de la UFC, sobre la preparación real de un peleador: cómo se come, cómo se corta peso y cómo se sostiene el cuerpo y la mente bajo estrés extremo. Desde los mitos más comunes hasta lo que nadie ve detrás de la báscula, este episodio explica cómo se sobrevive (y a qué precio) dentro de la jaula. ➡️ TikTok de Aritz Adrián (invitado): https://www.tiktok.com/@aritzadrian96

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Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 1 hour and 50 minutes long.

When was this Fit Generation episode published?

This episode was published on December 1, 2025.

What is this episode about?

En este episodio del Podcast de Nutrición de Fit Generation hablamos con Aritz Adrián (Aritz Makingweight), nutricionista de luchadores de la UFC, sobre la preparación real de un peleador: cómo se come, cómo se corta peso y cómo se sostiene el...

Can I download this Fit Generation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.