NUTRIÉNDONOS | Ursula Culebro | Jueves 12 de Febrero

from Podcasts- RSC Radio Internacional · host RSC Radio Internacional

Miniserie: Mi cuerpo escucha: Epigenética, microbiota ysalud mental · Episodio 2 – Cuando cuerpo y mente no van al mismo ritmo. Descripción breve En el segundo episodio de la miniserie Mi cuerpo escucha: Epigenética, microbiota y salud mental, exploramos cómo la microbiota participa en la traducción del contexto que vivimos —ritmos, alimentación, descanso y estrés emocional— en señales internas que influyen encómo se siente y se regula el cuerpo. Un episodio puente que integra evidencia científica y experiencia clínica para comprender cómo crear contexto se convierte en una forma concreta de autocuidado y prevención, especialmente en trastornos de la conducta alimentaria y procesos de salud mental; así como en la calidad de vida en general.

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This episode was published on February 13, 2026.

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