Nutrient Deficiencies Revealed by your Hands episode artwork

EPISODE · Sep 13, 2026 · 5 MIN

Nutrient Deficiencies Revealed by your Hands

from Nutrition Made Simple! · host Nutrition Made Simple!

5 nutrient deficiencies you can spot just by looking at your handsConnect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3Animations: Even Topland @toplandmediaReferences:Iron:https://pubmed.ncbi.nlm.nih.gov/17245838/https://pmc.ncbi.nlm.nih.gov/articles/PMC5838265Zinc:https://pmc.ncbi.nlm.nih.gov/articles/PMC3746228/Vitamin B12:https://pmc.ncbi.nlm.nih.gov/articles/PMC7654476/)https://pmc.ncbi.nlm.nih.gov/articles/PMC9551622/Magnesium: https://pubmed.ncbi.nlm.nih.gov/29522392/Omega 3s:https://journals.sagepub.com/doi/abs/10.1177/1203475420929925https://pubmed.ncbi.nlm.nih.gov/26795198/Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 Iron1:15 Zinc1:40 Vitamin B122:45 Magnesium3:12 Omega 3s Learn more about your ad choices. Visit megaphone.fm/adchoices

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