Nutrient Dense Living

from Adventures In Wellbeing · host Aro Ha

In this episode, Damian Chaparro chats with regenerative gardener and seed‑saving legend Kay Baxter about living off your land, the science behind nutrient‑dense food, and reviving heritage seeds. Discover why the soil beneath your feet holds the secrets to your health, learn practical steps to grow and measure your own food, and explore Kay’s online workshops to kickstart your journey toward true abundance. See Full Show Notes⁠⁠⁠⁠ ⁠Here⁠ ⁠⁠⁠⁠⁠www.aro-ha.com⁠

Episode metadata supplied by the publisher feed · Published Aug 13, 2025

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Nutrient Dense Living

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