Nutrient Rich
from Eat to Live Hosted by Joel Fuhrman MD, Jenna Fuhrman
In a world that is constantly telling us different things about food – plant-based, vegan, keto diet, eat meat, don't eat meat, lose weight, don't lose weight, eat what you want, don't eat what you want – we are so confused about what health even means. What foods are we supposed to eat? Today on the Eat to Live podcast, we are going to discuss why you should count nutrients, and not calories, for a healthy, happy you.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Eat to Live?
This episode is 37 minutes long.
When was this Eat to Live episode published?
This episode was published on February 2, 2022.
Can I download this Eat to Live episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.