Nutrient Stress: How Modern Living Drains Your Magnesium (and How To Replenish Your Stores)

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   THE WILD WISDOM SHOW | Dr. Patricia Mills, MD   Is your stress, fatigue, inflammation, hair loss or sleep trouble really a magnesium issue?   In this episode of The Wild Wisdom Show, I’m joined by Dr. Carolyn Dean—world-renowned mineral expert and author of The Magnesium Miracle—to unpack the hidden ways our modern world depletes this essential nutrient…and what you can do to rebuild your stores.   From the impact of stress and poor soil quality to medications and chronic illness, Dr. Dean explains why magnesium deficiency is so widespread and how restoring it can support your energy, hormones, mood, and longevity. Low magnesium can show up as muscle cramps, eye twitches, fatigue, headaches, anxiety, poor sleep, heart palpitations, constipation, irritability, low mood, and even blood glucose imbalance.   This conversation is packed with practical strategies for supplementation and deep wisdom on whole-body healing. A must-watch for anyone wanting to understand the mineral that keeps your cells—and life—running smoothly.    🔥Watch Now! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show.   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.