Nutrients that build muscle & strength , lower inflammation, increase energy all while burning fat.

Dr Michael Lange and Dr Susan Summerton host "ask the dr" today. They discuss the ideal diet and talk about carnivore , ketogenic and Lange Survival Diet. Dr Lange says people on carnivore diet will do better if they take a good multivitamin, drink electrolytes, take probiotics and vitamin k2. he ultimately likes adding specific organinc produce like baby leaf kale, blueberries, cauliflower, brocoli, onions, garlic , asparagus and mushrooms. this is more inline with a ketogenic diet or Lange Survival Diet. Dr Summerton chimes in and recommends more of a balanced diet utilizing the antioxidant health benefits of specific fruits and vegetables. Dr Lange states a carnivore diet high in purines may increase uric acid and increase risk of kidney stones and gout. Lange discusses the smazing muscle building and fat buring benefits of MyHMB and how this ingredient is in the Fortifeye Fit Pro supplement along with many other muscle building ingredients. both docotrs discuss the valuable health benefits of a form of curcumin called Curcugen and Fortifeye Next Gen Curcumin. Dr Summerton expands on these health benefits of curcumin even for diabetics. they take many live calls that directs the topic of conversation. Dr Lange at the very end of show states the FDA has approved the Valeda Light Therapy for macular degeneration.Support the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.