Nutrition 101
from Pound the Rock Podcast Hosted by Pound the Rock
Curious what food plan to follow? Keto, Whole30, Paleo? Tune in to this episode with Josh Wilson to find out what to eat and how to remain disciplined. Secret: it doesn't matter what you call it, the plan isn't what matters, the commitment to stay disciplined is.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Pound the Rock Podcast?
This episode is 1 hour and 11 minutes long.
When was this Pound the Rock Podcast episode published?
This episode was published on September 16, 2019.
Can I download this Pound the Rock Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.