EPISODE · Mar 29, 2022 · 43 MIN
NUTRITION 101
from Strong with Julie · host Julie
On this new episode we will break down everything nutrition! Macros, micros, calories, reverse dieting, cutting, bulking, how much YOU should be eating to reach your goals and more … also life update, post grad options + favs of the week!
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NUTRITION 101
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This episode was published on March 29, 2022.
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