Nutrition and Fitness, A Way of Life

What this episode covers

In this episode my guest, by way of her personal challenges, empowers and emboldens others through the joy of endurance sports. She likes to say that it isn’t the distance, but the mindset that makes the difference in becoming physically fit by means of nutrition and exercise. By Kasey McClurg Empowerment Coach https://www.endurancesportcenter.com/ http://yourlotandparcel.com Support the show

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Frequently Asked Questions

How long is this episode of Your Lot and Parcel?

This episode is 36 minutes long.

When was this Your Lot and Parcel episode published?

This episode was published on January 25, 2021.

What is this episode about?

In this episode my guest, by way of her personal challenges, empowers and emboldens others through the joy of endurance sports. She likes to say that it isn’t the distance, but the mindset that makes the difference in becoming physically fit by...

Can I download this Your Lot and Parcel episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.