Nutrition & Heart Disease

The Nutrition Factor: Nutrition & Heart Diseasewith Dr. Jimmy StegerHeart disease remains one of the leading health concerns today—but how much of it is influenced by what we eat?In this episode of The Nutrition Factor, Dr. Jimmy Steger joins the conversation to break down the powerful connection between nutrition and heart health. Together, we explore how everyday food choices impact cardiovascular disease, what the science actually says about fats, sugars, and processed foods, and how small, sustainable nutrition changes can make a meaningful difference over time.Whether you’re trying to be more proactive about your health, support a loved one, or simply make sense of conflicting nutrition advice, this episode offers practical insights grounded in research, not trends.www.drjimmysteger.com