Nutrition and Mental Health

from Mental Health Matters · host Liz Lange

This week Dr. Burton and I talk about why it's important to pay attention to what eat and how it affects our mental health. We also talk about different methods of dieting and the positive impact they can have on our emotions.References: Huberman Lab Podcast with Andrew Huberman https://www.youtube.com/watch?v=xjEFo3a1AnI Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: [email protected]

Episode metadata supplied by the publisher feed · Published Mar 30, 2023

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Nutrition and Mental Health

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