Nutrition and Mindset with Kelly Carter

Episode 12 of the The Tranquil Mind podcast, hosted by Katie Thomson Aitken, titled "Nutrition and Mindset with Kelly Carter" was published on October 1, 2024 and runs 27 minutes.

October 1, 2024 ·27m · The Tranquil Mind

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Summary

Nutrition is so much more than your menu plan! Nutritionist Kelly Carter and Dr. Katie Thomson Aitken ND, discuss the mindset changes we need to work on to be able to make nutrition changes stick. Want to Connect with Kelly? Follow her on instagram or email contact@kellycarternutrition Looking for support from Dr. Katie Thomson Aitken ND? Follow along on ⁠instagram⁠, check out her ⁠book⁠, or if you live in Ontario⁠ book a strategy session⁠ to discuss working with her personally.

Episode Description

Nutrition is so much more than your menu plan!

Nutritionist Kelly Carter and Dr. Katie Thomson Aitken ND, discuss the mindset changes we need to work on to be able to make nutrition changes stick.

Want to Connect with Kelly?

Follow her on instagram or email contact@kellycarternutrition

Looking for support from Dr. Katie Thomson Aitken ND?

Follow along on ⁠instagram⁠, check out her ⁠book⁠, or if you live in Ontario⁠ book a strategy session⁠ to discuss working with her personally.

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