EPISODE · Oct 1, 2024 · 27 MIN
Nutrition and Mindset with Kelly Carter
from The Tranquil Mind · host Katie Thomson Aitken
Nutrition is so much more than your menu plan! Nutritionist Kelly Carter and Dr. Katie Thomson Aitken ND, discuss the mindset changes we need to work on to be able to make nutrition changes stick. Want to Connect with Kelly? Follow her on instagram or email contact@kellycarternutrition Looking for support from Dr. Katie Thomson Aitken ND? Follow along on instagram, check out her book, or if you live in Ontario book a strategy session to discuss working with her personally.
What this episode covers
Nutrition is so much more than your menu plan! Nutritionist Kelly Carter and Dr. Katie Thomson Aitken ND, discuss the mindset changes we need to work on to be able to make nutrition changes stick. Want to Connect with Kelly? Follow her on instagram or email contact@kellycarternutrition Looking for support from Dr. Katie Thomson Aitken ND? Follow along on instagram, check out her book, or if you live in Ontario book a strategy session to discuss working with her personally.
NOW PLAYING
Nutrition and Mindset with Kelly Carter
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m