Nutrition and Performance: The RED-S Connection

In this episode of the Sports Pharmacy Network Podcast, host Kaleigh Steelman and expert Rebecca McConville MS, RD, LD, CSSD, CEDRD delve into the critical topic of Relative Energy Deficiency in Sport (RED-S). They explore the signs, symptoms, and physiological impacts of RED-S on athletes, emphasizing the importance of nutrition and interdisciplinary collaboration in treatment. The conversation also highlights the psychological aspects of eating disorders in athletes and the need for better education and awareness in sports nutrition. Becca shares success stories of athletes overcoming RED-S and discusses the future of research in this area.Linked below are resources and the books mentioned in the podcast!REDs Informed Provider Certification ProgramFinding Your Sweet SpotAt LASTThanks for listening! As a reminder, the information provided by the Sports Pharmacy Network is not intended to be a substitute for professional medical advice, diagnosis, or treatment.