Nutrition: Are processed foods as bad as cigarettes? episode artwork

EPISODE · Feb 14, 2026 · 6 MIN

Nutrition: Are processed foods as bad as cigarettes?

from Weekends with Joanne Vrakas · host CJAD 800

Just how bad are processed foods and should we be treating them the way we do cigarettes? Nutritionist Kim Arrey on how these foods become addictive. Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Episode metadata supplied by the publisher feed · Published Feb 14, 2026

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Nutrition: Are processed foods as bad as cigarettes?

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