Nutrition As We Age

This week Dr. Lodhi welcomes OBGYN and Culinary Medicine Specialist Dr. Basma Faris, to discusses everything you need to know about nutrition as we age. From maintaining strength, bone health, metabolism, and mobility, Dr. Faris breaks down the many reasons nutrition is so important to consider as we age.Get more Dr. Faris by visiting her website at https://www.basmafaris.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.comFollow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn