Nutrition Basics: Protein - My Verbal Journal: Let’s Cha...

What this episode covers

Welcome to Part 2 of the Nutrition Basics series! This week we are taking a deep dive into protein and talking about why it seems to be all the hype right now. From the science of what protein is, to how much you really need, to what sources you should get protein from, to recipe inspiration, we talk about it all! New episodes every other Wednesday! Follow for more content: Podcast IG: https://www.instagram.com/myverbaljournal.letschat?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Personal IG: https://www.instagram.com/macileejones?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Watch on Youtube: www.youtube.com/@macileejones-myverbaljournal

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Frequently Asked Questions

How long is this episode of My Verbal Journal: Let’s Chat?

This episode is 49 minutes long.

When was this My Verbal Journal: Let’s Chat episode published?

This episode was published on September 18, 2024.

What is this episode about?

Welcome to Part 2 of the Nutrition Basics series! This week we are taking a deep dive into protein and talking about why it seems to be all the hype right now. From the science of what protein is, to how much you really need, to what sources you...

Can I download this My Verbal Journal: Let’s Chat episode?

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