Nutrition Challenge Updates
from CrossFit Ireland Podcast Hosted by CrossFit Ireland
Derek and Gera talk about why tracking helps, the importance of protein and how you don’t need to be perfect.
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How long is this episode of CrossFit Ireland Podcast?
This episode is 12 minutes long.
When was this CrossFit Ireland Podcast episode published?
This episode was published on February 5, 2025.
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