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Nutrition Coach, Britney Eldredge

Episode 17 of the Reckoning podcast, hosted by RECKONING LLC, titled "Nutrition Coach, Britney Eldredge" was published on September 16, 2021 and runs 73 minutes.

September 16, 2021 ·73m · Reckoning

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Guest Britney Eldredge, is a health and nutrition coach. She  just wrapped up coaching CrossFit before she moved from Utah to Colorado to start her new adventure of living in the mountains and fixing up their cabin in the woods into their home. She is passionate about the outdoors and movement. Love mountain biking and cooking. She loves jalapenos and want to grow a garden big enough to feed myself year round. Plus, being a dog mom to Aiyo (mini aussie) and Roxy (vizsla), love comedy and reggae music. Love working intimately with clients and seeing them become happier and more fulfilled in life. She is Britt's "macro" coach, they sit down to discuss how they started to work together, why and what that looks like.  How to get started on your own health and fitness journey, tips, tricks and how to work with Britney Eldredge. Read the blog & Show Notes.   

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Mentions in this episode:  

Britney Eldredge IG, contact her here!

MTN OPS protein, slumber (sleepy tea/recovery), and supplements - use my code BRITTFREESHIP for FREE shipping!

Small Dumbell Set

AiryFryer

Food Scale

Mighty Muffin

Macro eBook

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Brittney Long

RECKONING

Affiliate Disclaimer.  Show Notes may contain affiliate links.  If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase.  Thank you for supporting RECKONING LLC.

Production music courtesy of www.epidemicsound.com

Reckoning the Podcast Ingrid Hannan So how DO we deal with death?I think it starts with more open conversation. With more thinking about it. With more learning about how others deal with it.So here's a collection of conversations doing just that. Let’s have frank and gentle and honest conversations about death and grief and loss. Death is a part of our lives. People we love will pass on. We ourselves will pass away. So let’s wrestle with this truth and in turn, hopefully be a little more prepared for it.Let’s do some reckoning. Reckonings Stephanie Lepp UPDATE: Reckonings is on indefinite hiatus. To pick up where the show left off, follow Stephanie Lepp on Twitter: @stephleppABOUT THE SHOWHow do we change our hearts and minds? What moves us to shift our political worldviews, transcend extremism, and make other kinds of transformative change? ​Reckonings is an exploration of how we look in the mirror, and grow from what we see. ​Stories have included that of a tough-on-crime prosecutor who revolutionized his understanding of our criminal justice system, a former Facebook executive who's since devoted his life to tackling technology addiction, and a perpetrator and survivor of sexual assault who managed to work through it using restorative justice.If you're new to the show, start with this quick intro: bit.ly/1VypoeXThen go for any of these episodes — Beyond Goliath, A Journalist Reckons With Truth, or A Survivor And Her Perpetrator Find Justice: reckonings.show/episodesReckonings is produced by Stephanie Lepp. Racial Reckoning: Spanish Weekly Recap Racial Reckoning: The Arc of Justice Racial Reckoning: The Arc of Justice is a journalism initiative covering the trials of the officers accused of killing George Floyd, the community’s reaction, and exploring the changes needed to create a more just society. from Ampers, Diverse Radio for Minnesota’s Communities, KMOJ Radio, and the Minnesota Humanities Center Racial Reckoning: Hmong Weekly Recap Racial Reckoning: The Arc of Justice Racial Reckoning: The Arc of Justice is a journalism initiative covering the trials of the officers accused of killing George Floyd, the community’s reaction, and exploring the changes needed to create a more just society. from Ampers, Diverse Radio for Minnesota’s Communities, KMOJ Radio, and the Minnesota Humanities Center
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