EPISODE · May 14, 2024 · 3 MIN
Nutrition Considerations for Women Athletes to Avoid RED-S
from Bee Healthy · host Imane Ghossoub
Send us Fan MailIn this segment, we're addressing the nutritional needs of women athletes to optimize performance and prevent Relative Energy Deficiency in Sport (RED-S). We'll start by discussing the key foods that women athletes should prioritize to maintain energy levels and mitigate the risk of RED-S.Support the show
Embed this episode
NOW PLAYING
Nutrition Considerations for Women Athletes to Avoid RED-S
0:00
3:31
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Bee Healthy?
This episode is 3 minutes long.
When was this Bee Healthy episode published?
This episode was published on May 14, 2024.
Can I download this Bee Healthy episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!