Nutrition: Desserts and carbs that are good for you

from Weekends with Joanne Vrakas · host CJAD 800

Trying to lose weight? Nutritionist Kim Arrey says adding desert to your meals could be the key to keeping your cravings at bay. Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Episode metadata supplied by the publisher feed · Published May 24, 2025

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Nutrition: Desserts and carbs that are good for you

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