Nutrition For Aesthetics [beyond the basics]
Episode 175 of the Living Lean podcast, hosted by Jeremiah Bair, titled "Nutrition For Aesthetics [beyond the basics]" was published on January 27, 2021 and runs 26 minutes.
January 27, 2021 ·26m · Living Lean
Summary
Odds are, your approach to nutrition is what’s holding you back from building the physique you’ve always wanted… the version of you that both looks aesthetic and can outperform everyone in the gym. You’re already pushing yourself in the gym, “eating clean”, and maybe even tracking your macros. But you still don’t feel any closer to the body you want than you did two years ago. So what gives? Truth is, the basics of nutrition are important to master. But they’re far from the only things that y...
Episode Description
Odds are, your approach to nutrition is what’s holding you back from building the physique you’ve always wanted… the version of you that both looks aesthetic and can outperform everyone in the gym.
You’re already pushing yourself in the gym, “eating clean”, and maybe even tracking your macros.
But you still don’t feel any closer to the body you want than you did two years ago.
So what gives?
Truth is, the basics of nutrition are important to master. But they’re far from the only things that you should be focused on to achieve the well-above average results you desire.
So if you’re sick of feeling like you’re guessing with your nutrition… just hoping it’ll yield the specific result you want… it’s time to change. Today’s episode has the answers you need to finally level up your physique.
How To Periodize An Entire Year Of Training & Nutrition For Physique Development: https://www.bairfit.com/blogs/news/planning-a-year-of-training-and-nutrition
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