EPISODE · Jan 27, 2021 · 26 MIN
Nutrition For Aesthetics [beyond the basics]
from Living Lean · host Jeremiah Bair
Odds are, your approach to nutrition is what’s holding you back from building the physique you’ve always wanted… the version of you that both looks aesthetic and can outperform everyone in the gym.You’re already pushing yourself in the gym, “eating clean”, and maybe even tracking your macros.But you still don’t feel any closer to the body you want than you did two years ago.So what gives?Truth is, the basics of nutrition are important to master. But they’re far from the only things that you should be focused on to achieve the well-above average results you desire.So if you’re sick of feeling like you’re guessing with your nutrition… just hoping it’ll yield the specific result you want… it’s time to change. Today’s episode has the answers you need to finally level up your physique.How To Periodize An Entire Year Of Training & Nutrition For Physique Development: https://www.bairfit.com/blogs/news/planning-a-year-of-training-and-nutritionApply for Online Coaching with our team:https://jeremiahbair.typeform.com/to/ubUfJiEuTo Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE
What this episode covers
Odds are, your approach to nutrition is what’s holding you back from building the physique you’ve always wanted… the version of you that both looks aesthetic and can outperform everyone in the gym. You’re already pushing yourself in the gym, “eating clean”, and maybe even tracking your macros. But you still don’t feel any closer to the body you want than you did two years ago. So what gives? Truth is, the basics of nutrition are important to master. But they’re far from the only things that y...
NOW PLAYING
Nutrition For Aesthetics [beyond the basics]
No transcript for this episode yet
Similar Episodes
Jan 20, 2026 ·42m
Jan 3, 2026 ·42m
Dec 20, 2025 ·54m
Dec 5, 2025 ·42m