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May 30, 2011 47 min

Nutrition for Peak Performance

from Dishing Up Nutrition Hosted by Nutritional Weight & Wellness, Inc.

If you or someone you know are a runner or other athlete, this show is for you! Kara Carper and Anna Derhak discuss why eating low fat and high carb is not so good for your body when it comes to sports. Listen in to hear what you should be eating!

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Nutrition for Peak Performance

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This episode is 47 minutes long.

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This episode was published on May 30, 2011.

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