Nutrition for Peak Performance - Dishing Up Nutrition

What this episode covers

If you or someone you know are a runner or other athlete, this show is for you! Kara Carper and Anna Derhak discuss why eating low fat and high carb is not so good for your body when it comes to sports. Listen in to hear what you should be eating!

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 47 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on May 30, 2011.

What is this episode about?