Nutrition for Reproductive Mental Health with Shannon Keefe

If you've wondered about the role of nutrition in your mental wellness and reproductive health journey, this is the podcast episode to listen to today. In this episode, Shannon Keefe, a functional nutritionist, shares her expertise on how to create a nutritional plan that's individualized and unique at various stages of life, such as perinatal, fertility journeys, perimenopause, and more.  Connect with Shannon:Work With Shannon: https://l.bttr.to/EfTIq LinkedIn: https://www.linkedin.com/in/shannonkeefe/ Medium: https://medium.com/@integratenut Instagram: https://www.instagram.com/integrate__nutrition Integrate Nutrition Website: www.integratenutrition.org/ Resources:To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.comTo sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit:  PsychiatryFellowship.com.