Nutrition for running - part 2 episode artwork

EPISODE · May 24, 2021 · 49 MIN

Nutrition for running - part 2

from 40+ Fitness Podcast

Rachel and I complete the second part of nutrition for running. Whether you're keto or a carb burner, find the right nutrition to keep on keeping on. You can find the full show notes at 40plusfitnesspodcast.com/487.

Episode metadata supplied by the publisher feed · Published May 24, 2021

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Nutrition for running - part 2

0:00 49:10

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