Nutrition for Tournament and Travel Weekends

from High School Athlete Nutrition · host Stephanie Militano & Katie Syvarth

High School Athlete Nutrition Podcast – Episode #55 Nutrition for Tournament and Travel Weekends   Join your Registered Sports Dietitians Steph and Katie as they break down how to fuel during crazy competition weekends on a few tips about traveling for vacation. Connect with us Stephanie | @highschool.athlete.nutrition Katie | @nutrition.at.play Have a question or topic idea? Message us here   If you found this episode helpful, please share it with your teammates, coaches, or fellow parents to spread the word!

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This episode is 26 minutes long.

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This episode was published on June 18, 2026.

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