NUTRITION: HOW TO READ YOUR FOOD LABELS & UNDERSTAND WHAT THEY MEAN

from The best of POWER Weekend Breakfast · host POWER98.7

Registered Dietitian, Nathalie Mat, joins Tshegohaco Moagi on POWER Weekend Breakfast to talk us through how to understand our food labels and what they saySee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 18, 2026

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NUTRITION: HOW TO READ YOUR FOOD LABELS & UNDERSTAND WHAT THEY MEAN

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