Nutrition, Hydration & Strength: Men’s Health Takeover Ep. 4 – Beyond the Pouch

from Beyond the Pouch · host Respond & Eakin Healthcare

In this final episode of our Men’s Health Takeover series, we’re talking about life after stoma surgery through the lens of food, drink, and getting back to exercise. Join Ant, Keith, Mohammad, and Chris as they share honest experiences about rebuilding strength and confidence after surgery, and navigating a new relationship with food, hydration, and movement.

Episode metadata supplied by the publisher feed · Published Nov 26, 2025

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Nutrition, Hydration & Strength: Men’s Health Takeover Ep. 4 – Beyond the Pouch

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