Nutrition is the Sum of All Processes That Promote Growth and Function

Join the Radical Health Skool community: https://www.skool.com/radical-health-1266 This video is a summary and analysis of the Life Science Health System chapter 5: Introduction to Nutritional Science by TC Fry 0:00 Introduction 6:20 What constitutes Nutrition? 12:08 Physiological criteria foods must meet 23:23 Non-food nutritional factors 24:44 Conventional nutritional teachings, RDAs 27:21 New US government food guidelines 34:39 Human habits throughout history 36:57 Negative nutrition 43:47 Dietary follies of health seekers 46:02 Dietary schools and their fallacies 50:51 Food combining 52:36 Q&A 56:53 Raw food vs cooked food Access the lesson at: https://terrain.wiki/index.php?title=Introduction_To_Nutritional_Science