Nutrition Made Simple: Unlocking the Power of Fruit and Vegetables

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

Why my motto of "more fruit and veggies and less packaged foods" is simple but powerful.Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

What this episode covers

Why my motto of "more fruit and veggies and less packaged foods" is simple but powerful. Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

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Nutrition Made Simple: Unlocking the Power of Fruit and Vegetables

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This episode is 16 minutes long.

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This episode was published on June 27, 2023.

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