Nutrition Myths and Tips

An episode of the Health & Living podcast, hosted by BFM Media, titled "Nutrition Myths and Tips" was published on June 23, 2014 and runs 28 minutes.

June 23, 2014 ·28m · Health & Living

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Episode Description

They say that nutrition is 80% of the battle to get healthy and lose weight, but is that true? And if it is, how much should we be eating and does it matter when we eat? Clearing up these questions is Yannick Noah Sapuan, ACE Certified Personal Trainer.

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