Nutrition Myths and Tips

from Health & Living · host BFM Media

They say that nutrition is 80% of the battle to get healthy and lose weight, but is that true? And if it is, how much should we be eating and does it matter when we eat? Clearing up these questions is Yannick Noah Sapuan, ACE Certified Personal Trainer.See omnystudio.com/listener for privacy information.

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This episode is 28 minutes long.

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This episode was published on June 23, 2014.

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