Nutrition Nugget: Air Frying

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. The air fryer might be THE appliance of 2020. With its claim to fame, that you can get the taste and texture of fried foods without the fat and health drawbacks, it's no wonder the air fryer is in 37% of US homes, according to The NPD Group. But is it all it's cracked up to be or is it leaving us...fried? (Sorry, we couldn't help ourselves). In mere minutes Jenn gives you the highs and lows of air frying your food. If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget? Submit it here: https://saladwithasideoffriespodcast.com/#contact        Become A Member: https://glow.fm/saladwithasideoffries/Want a Free Menu Plan from Jenn? https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?