Nutrition Nugget: Bagels

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. Bagels. Delicious bagels. For some they're a breakfast staple; for others they're a cornerstone of weekend mornings. But in the scheme of our nutrition, where do they fall? Can we eat them every day? We all know they're carbs and from listening to Salad with a Side of Fries we know we might want to pair that bagel with other foods...right? Jenn answers all these questions and more, in just a few minutes. If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday. Become A Member: https://glow.fm/saladwithasideoffries/Want a Free Menu Plan from Jenn? https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?Links:Become a MemberJenn's B-VitaminsConnect with us! FB Page & Private FB Group Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu Plan