Nutrition Nugget: The F*ck Its

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This is another Jenn-ism for all of us. Know what they are? We bet you do, even if you don't realize it. You know those moments when you rationalize the next indulgent choice because of a previous one? Or those days where you say, starting Monday? Those are examples. What does Jenn have to say about it? What happens when we feel this way? Tune in for just a few minutes to find out! Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget? Submit it here: https://saladwithasideoffriespodcast.com/#contact      Become A Member: https://glow.fm/saladwithasideoffries/Want a Free Menu Plan from Jenn? https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?