Nutrition Nugget: The PLOMs

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about the PLOMs! Ever heard of it? You know...those moments when it's SO frustrating to have to think about all this stuff...when it feels like life would just be easier if you ate the dessert with everyone else. You just might have a case of the PLOMs. In just a few minutes Jenn fills you in on what they are and what to do about them! If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday. Become A Member: https://glow.fm/saladwithasideoffries/Links:Become a MemberConnect with us! FB Page & Private FB Group Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu Plan