Nutrition Nuggets 11 - Yogurt: Greek vs Regular

Have you ever wondered, what the difference is between Greek yogurt and regular? There's a lot more popularity over the past few years of consumer trends towards including Greek style yogurt in the diet. In addition to texture and taste, there are some key nutritional differences. Listen in to our mid-week mini episode to understand the differences between Greek and regular yogurt. Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :) Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: [email protected]