Nutrition Nuggets 14 - Guided Imagery Script - Walk in the Country

This is a meditative guided imagery reading to help you relax and help your mind go on a quiet peaceful journey through the country. Taken from the textbook "Living a Healthy Life with Chronic Pain" by Sandra LeFort 2015. The book was used by Sandra and other instructors of Self Management BC (taught through "Institute on Aging and Lifelong Health" University of Victoria), a pain management course aimed at helping clients with chronic pain. Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :) Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: [email protected] Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abstract-aprils/mullan-sun License code: AFVTSBEQENDYVL6I