Nutrition Nuggets 28. Cottage Cheese - Low Carb Cottage Cheese

Cottage cheese seems to be trending again and is making a comeback after years of being on the backburner of food trends. We discuss why it's popularity is having a resurgence and if the cottage cheese diet is a thing. We will give you an overview of the nutritional facts of cottage cheese and how to use it in recipes, meals, snacks and home cooking. Join Rob and Sandra in this spicy episode all about the mild, creamy deets on cottage cheese. Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :) Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: [email protected]